Amman - Jordan
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Coping with IVF failure

Coping with IVF failure

 

Invitro fertilization is an emotional experience with psychological and social impact.

The procedure itself is complex and drains patients emotionally and financially.

Pregnancy is not guaranteed in IVF and this might impose further stress on both patients and doctors.

Common causes of IVF failure:

  • Advanced maternal age leading to poor egg quality
  • Bad embryo quality
  • Poor uterine lining
  • Hormonal dysfunction

Patients should understand that when IVF fails its nobody’s fault.

 

Expected emotional reactions to IVF failure:

  • Sadness
  • Grief
  • Guilt
  • Self-blame
  • Anxiety
  • Feeling of isolation

It is important not to suppress these emotions.

 

Coping strategies:

  • Take your time to grief
  • Ask for support
  • Take good care of yourself:

**get good sleep

**eat healthy food

**exercise

**practice meditation

**practice your favorite hobbies

**apply relaxation techniques

  • Sit with your healthcare provider to review your case and understand the possible causes of failure
  • Planning the next step with your healthcare provider

 

The following is a checklist for you to follow in cases of IVF failure:

Step

yes

no

Give yourself permission to feel sad

   

Take a break from fertility conversations

   

Talk openly with your partner

   

Connect with supportive friends and family

   

                                   Join a fertility support group

   

Look for professional counselling

   

Maintain healthy sleep

   

Maintain healthy diet

   

Engage in exercise

   

Practice meditation

   

Practice hobbies and joyful activities

   

Review IVF cycle with your doctor

   

Discuss adjustments of future IVF cycles

   

Consider complimentary therapies like acupuncture

   

 

Dr Najeeb Layyous  F.R.C.O.G

Consultant Obstetrician, Gynecologist and Infertility Specialist

 

Last Update: 2026-03-19 10:25:41
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